Our Mission is to gather like minded people who love to move freely and sweat. Through acceptance and inclusivity, we move our bodies with the intention to strengthen from the inside out. With music that fuels the soul, this class is a pilates infused and strengthening mat workout, with hits of various cardio and dance. Expect a challenging, sweaty, and fun class that will leave you feeling empowered and invigorated.

My Remedy offers 2 locations:

1263 Homer Street Yaletown, Vancouver

204 - 106 W.1st St Lonsdale, North Van.

Mats, towels & water refills available at both locations.